by Alan Bell | Jan 19, 2017 | Advocacy, Health
As I stared at the ocean outside my window in 110 Tower, my body was bathed in sweat as I struggled not to vomit. I tried my best to stay still, hoping the nausea would dissipate before I had to be at work later that afternoon. Otherwise, I’d never make it through. No...
by Alan Bell | Jan 5, 2017 | Advocacy, Environment, Health
It’s January. A time when most of us enter a state of reflection on what worked or didn’t work for us in 2016 and how we can improve areas of our life for the year ahead. Many of us will re-commit to consistent exercise, eating better, getting more sleep…and the...